We've elevated the cardio aspect from our DRVN FIT workouts by adding the element of boxing. These classes fuse the basic fundamentals of boxing into a boot camp style workout. A more fun and dynamic alternative to cardio than your traditional running or cardio machine. Add variety and a new element to your workout!
What to expect
- Technical class for anyone who has no experience in boxing. Technical class covers basic guard stance and all basic punches used in our workouts.
- Pre-programmed workouts ready for when you attend your classes.
- Proper warm up and mobility stretching specific for each workout.
- Full explanation of the workouts and proper techniques.
- Combat Fit training sessions will consist of free weight movements, body weight movements, cardio vascular movements, cardio machines, and boxing techniques.
For information on our DRVN Goal Membership
If you would like a FREE SESSION to see what we're all about CLICK HERE
You can also fill out the form below for a free fitness consultation by our Head Trainer.